Create a healthy life from the inside out with the support of our services and programs. There’s still time to save on membership when you join in January.
emergency closing pdf document Loyola Center for Fitness will be CLOSED ALL DAY Wednesday, January 30th due to extreme temperatures. We will REOPEN Thursday, January 31st at 7:00AM! All classes before 7am are cancelled. The 7:00am GlideFit Class in the Lap Pool will begin at 7:15am. LCF will act as a triage site and host […]
You’ve set your goals for the new year, here are three tips to accomplish those goals this year!
Check out our latest blog post on some workout tips from your favorite celebrities.
The American College of Sports Medicine (ACSM) publishes a worldwide survey of fitness trends each year. Check out the top ten fitness trends for 2019.
Join this January and receive FREE Enrollment on the Basic Enrollment Fee! Experience more variety and results with services and programs designed for you: FREE group exercise classes Next Steps™ Fitness programs Personal Training Massage therapy Lap Pool & Warm-Water Therapy Pool Myzone® App Nutritional Counseling Degreed and certified Fitness Specialists Create a healthy life […]
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