A Center where you can achieve your goals.

October 3 – 6 $0 Enrollment + $0 Oct. Dues Accelerate your workout with personal training. MyFitRx™ pathways. Feel comfortable and confident about fitness. Relax, renew and recover with a massage therapy session. Introducing FitFunds! Fitness is fun with friends. Explore our group exercise options.

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We offer a wide variety of services.

Loyola Center for Fitness is a beautiful, open, state-of-the-art fitness club in Maywood, near Oak Park, with endless amenities and services to fit your needs. We approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Loyola Center for Fitness.

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Blog

Five Ways to Workout with High Blood Pressure

Regular exercise has been proven to be one of the methods you can use to help lower your blood pressure. Here are six exercises that are good for people with high blood pressure according to an article in U.S. News:

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DASH DIET: Foods that help Lower Blood Pressure (Hypertension series part 1)

The National Heart, Lung and Blood Institute defines the DASH (Dietary Approaches to Stop Hypertension) eating plan as a flexible and balanced eating pan that creates a heart-healthy eating style for life.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Indoor Track
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Gymnasium
  • Group Exercise Classes
  • Massage Therapy
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