By: LCF Staff
BEST MUSCLE BUILDING FOODS
Try implementing this list of 20 high-protein food options when trying to build muscle:
REFERENCE
The Editors. The Top 30 Muscle-building Foods. Accessed July 31, 2018. https://www.mensjournal.com/food-drink/the-top-30-muscle-building-foods/3-protein-shake/
Sign up to receive our newsletter and emails
Monday - Friday 5:00 a.m. - 10:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348
© 2025 Loyola Center for Fitness. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency