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Aqua Fit

November 24, 2023 @ 9:15 am - 10:10 am

Use the water’s resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Details

Date:
November 24, 2023
Time:
9:15 am - 10:10 am
Event Category:

Organizer

Nancy

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