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Use the water’s resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.
An event every week that begins at 8:10 am on Thursday, repeating indefinitely
An event every week that begins at 9:15 am on Thursday, repeating indefinitely
An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely
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Monday - Friday 5:00 a.m. - 10:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348
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