Group Exercise Schedule

Home Events Aquata Tabata Aquata Tabata
Print Group Exercise Schedule - The Aqua Class Schedule is not in Print form
Loading Events

« All Events

  • This event has passed.

Aquata Tabata

January 7 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:15pm on Monday, repeating indefinitely

This class combines 4-minute exercise sequences to give you a full body workout.  Each sequence is broken into eight 20/10 intervals (20 seconds of intense work followed by 10 seconds of rest). Mixing this format with the properties of water through a variety of simple, yet intense exercises, allows each class to blast calories and work muscles!

Details

Date:
January 7
Time:
12:15 pm - 1:00 pm
Event Category:

Organizer

Alexandra

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails