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Chair Yoga

November 25, 2022 @ 1:00 pm - 2:00 pm

A gentle practice in which postures are performed while seated in a chair. Class moves at a slower pace to focus on individuals’ needs & ranges of motion. An ideal format for the older adult or anyone with balance concerns.

Details

Date:
November 25, 2022
Time:
1:00 pm - 2:00 pm
Event Category:

Organizer

Susan

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