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Chair Yoga

May 16, 2023 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

A gentle practice in which postures are performed while seated in a chair. Class moves at a slower pace to focus on individuals’ needs & ranges of motion. An ideal format for the older adult or anyone with balance concerns.

Details

Date:
May 16, 2023
Time:
9:30 am - 10:15 am
Event Category:

Organizer

Maura

Venue

Group Ex Studio

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