Group Exercise Schedule

Name: Core Training
Start: 2024-08-06T06:30:00-05:00
End: 2024-08-06T06:55:00-05:00
Location: Group Ex Studio

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Core Training

August 6 @ 6:30 am - 6:55 am

|Recurring Event (See all)

Train like an athlete in 30 action-packed minutes. Improve athletic performance, help prevent back pain, and get ripped! Experience functional and integrated exercises using your body weight, weight plates, a towel, and a platform.

Details

Date:: August 6
Time:: 6:30 am - 6:55 am
Event Category:: Cardio / Strength

Venue

: Group Ex Studio

Organizer

: Morgan

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HOURS

Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348

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