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Forever Young is not taking place today – see 10:45am class with Brad

December 28, 2022 @ 10:30 am - 11:15 am

This class combines low impact cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions.

Details

Date:
December 28, 2022
Time:
10:30 am - 11:15 am
Event Category:

Venue

Gym Floor

Organizer

Charmaine

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