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Home Events Health and Fitness Day for Seniors Event – Forever Young Demo Class (Cardio Only)
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Health and Fitness Day for Seniors Event – Forever Young Demo Class (Cardio Only)

May 31, 2023 @ 11:00 am - 11:25 am

This class combines low impact cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions.

Details

Date:
May 31, 2023
Time:
11:00 am - 11:25 am
Event Categories:
,

Venue

Gym Floor

Organizer

Charmaine

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