Group Exercise Schedule

Name: Forever Young
Start: 2022-09-07T10:30:00-05:00
End: 2022-09-07T11:15:00-05:00
Location: Gym Floor

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Forever Young

September 7, 2022 @ 10:30 am - 11:15 am

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This class combines low impact cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions.

Details

Date:: September 7, 2022
Time:: 10:30 am - 11:15 am
Event Category:: Cardio / Strength

Venue

: Gym Floor

Organizer

: Charmaine

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HOURS

Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348

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