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Forever Young

December 6, 2023 @ 10:30 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

This class combines low impact cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions.

Details

Date:
December 6, 2023
Time:
10:30 am - 11:15 am
Event Category:

Venue

Gym Floor

Organizer

Charmaine

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