Group Exercise Schedule

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December 2019

Forever Young

December 13 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises will be performed in standing and seated positions using a variety of equipment. (Class formerly known as ‘Young at Heart’)

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Forever Young

December 20 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises will be performed in standing and seated positions using a variety of equipment. (Class formerly known as ‘Young at Heart’)

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Forever Young

December 27 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises will be performed in standing and seated positions using a variety of equipment. (Class formerly known as ‘Young at Heart’)

Find out more »

January 2020

Forever Young

January 3, 2020 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises will be performed in standing and seated positions using a variety of equipment. (Class formerly known as ‘Young at Heart’)

Find out more »

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