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FREE Restorative Foam Rolling Upper Body Special Programs Class

December 14, 2022 @ 1:00 pm - 1:30 pm

Learn to use the foam roller and therapy balls for release of tight sore muscles and trigger points in your upper body that affect your range of motion, pain level and overall wellness. This is a free special sampler class for members.

Details

Date:
December 14, 2022
Time:
1:00 pm - 1:30 pm
Event Category:

Organizer

Loni

Venue

Group Ex Studio

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