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Gentle Flex

September 8, 2022 @ 9:15 am - 10:05 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Experience gentle active range of motion exercises that increase flexibility and strengthen at the same time. An ideal format for the older adult.

Details

Date:
September 8, 2022
Time:
9:15 am - 10:05 am
Event Category:

Venue

Group Ex Studio

Organizer

Dawn

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