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H20 Bootcamp

Warm Water Pool

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the warm water pool. Equipment such as gloves, noodles, and dumbbells will be utilized to maximize the training effects of the water.

H20 Bootcamp

Warm Water Pool

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the warm water pool. Equipment such as gloves, noodles, and dumbbells will be utilized to maximize the training effects of the water.

H20 Bootcamp

Warm Water Pool

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the warm water pool. Equipment such as gloves, noodles, and dumbbells will be utilized to maximize the training effects of the water.

H20 Bootcamp

Warm Water Pool

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the warm water pool. Equipment such as gloves, noodles, and dumbbells will be utilized to maximize the training effects of the water.

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