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H2O Bootcamp

October 11, 2022 @ 8:10 am - 8:50 am

|Recurring Event (See all)

An event every week that begins at 8:10 am on Tuesday, repeating indefinitely

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the warm water pool. Equipment such as noodles and dumbbells will be utilized to maximize the training effects of the water.


October 11, 2022
8:10 am - 8:50 am
Event Category:



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