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Jump Rope Intervals

September 8, 2021 @ 4:30 pm - 4:55 pm

A non-stop, high intensity class that combines 2 minutes of jump rope alternated with 1 minute of body-weighted cardio/strength/core exercise. Boost your metabolism, get sweaty and have fun jumping rope in this full body challenge.

Details

Date:
September 8, 2021
Time:
4:30 pm - 4:55 pm
Event Category:

Organizer

Larry

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