August 19 @ 9:30 am - 10:25 am Pilates Mat Group Ex Studio Learn the traditional core strengthening exercises created by Joseph Pilates. Pilates will help strengthen your core, hips, and lower back.
October 7 @ 9:30 am - 10:25 am Pilates Mat Group Ex Studio Learn the traditional core strengthening exercises created by Joseph Pilates. Pilates will help strengthen your core, hips, and lower back.
