Group Exercise Schedule

Name: Rotation Class – Cardio Kick Strength Intervals
Start: 2021-08-21T08:30:00-05:00
End: 2021-08-21T09:20:00-05:00
Location: Group Ex Studio

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Rotation Class – Cardio Kick Strength Intervals

August 21, 2021 @ 8:30 am - 9:20 am

Kick, punch, bob, and weave your way to a higher level of fitness. Build strength and stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Details

Date:: August 21, 2021
Time:: 8:30 am - 9:20 am
Event Category:: Cardio / Strength

Venue

Group Ex Studio

Organizer

: Charmaine

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Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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