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SPARC – $$ Small Group Training Class

January 7 @ 7:00 am - 7:30 am

|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

SPARC stands for Strength, Power, Agility, Resistance, and Core. SPARC is a paid for small group training class instructed by LCF Personal Trainers and designed for all levels of fitness. Utilizing these 5 components of fitness will help you maximize your efforts in the gym and improve aspects of daily living. In just 30 minutes, you will be pushed to your max, taking everything at your own pace, and leave feeling capable and empowered. Register at the front desk for any class of your choice from the times listed.

3-pack: $75 Members, $95 Non-members

5 pack: $115 Members, $140 Non-members

7 pack: $147 Members, $174 Non-members

 

TIMES AVAILABLE TO CHOOSE FROM:

Mondays with Alisha 7:00-7:30am

Mondays with Lindsay 10:30-11:00am

Wednesday with Mike 11:00-11:30am

Wednesdays with Alexandra 5:00-5:30pm

Thursdays with Jen 5:30-6:00pm

 

 

Details

Date:
January 7
Time:
7:00 am - 7:30 am
Event Category:

Organizer

Alisha

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