Group Exercise Schedule

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Stretch and Strengthen

January 31 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Experience movements from yoga and dance for a non cardio full body workout that will increase tone and flexibility. Mat and standing work assist both balance and range of motion for the joints.

Details

Date:
January 31
Time:
8:00 am - 9:00 am
Event Category:

Organizer

Micki

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