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Tabata

September 13, 2023 @ 12:05 pm - 12:55 pm

|Recurring Event (See all)

An event every week that begins at 12:05 pm on Wednesday, repeating indefinitely

Work one body part STRONG for brief periods of time with a 10 second break in between. It’s intense, fun & over before you know it. Tabata is known as the “4 Minute Workout”! Boost post exercise caloric burn so your metabolism keeps burning more calories long after class is over. Modifications can be given.

Details

Date:
September 13, 2023
Time:
12:05 pm - 12:55 pm
Event Category:

Organizer

Loni

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