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Tai Chi

August 3 @ 12:15 pm - 1:15 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Saturday, repeating indefinitely

This class offers a simplified introduction to traditional Yang-style Tai Chi. Beginner friendly and will focus on performing relaxed, fluid movements while cultivating a calm, yet alert mental state. Other benefits include increased endurance, balance, and stress relief.

Details

Date:
August 3
Time:
12:15 pm - 1:15 pm

Organizer

Anna

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