Group Exercise Schedule

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Forever Young

April 22 @ 10:30 am - 11:20 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as ‘Young at Heart’)

Details

Date:
April 22
Time:
10:30 am - 11:20 am
Event Category:

Organizer

Charmaine

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