Group Exercise Schedule

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November 2016

Forever Young

November 2, 2016 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

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June 2019

Forever Young

June 17 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Forever Young

June 19 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Forever Young

June 24 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Forever Young

June 26 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

July 2019

Forever Young

July 1 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Forever Young

July 3 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Forever Young

July 8 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Forever Young

July 10 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Forever Young

July 15 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

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