Group Exercise Schedule

Home Events
Print Group Exercise Schedule - The Aqua Class Schedule is not in Print form
Loading Events

Events for January 5, 2019

Events Search and Views Navigation

Event Views Navigation

7:30 am

Aqua Fit

January 5 @ 7:30 am - 8:25 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Saturday, repeating indefinitely

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Zumba Fitness

January 5 @ 7:30 am - 8:25 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Saturday, repeating indefinitely

All levels-Join the Zumba party! Dance to salsa, merengue, cumbia & reggaeton rhythms. Get your heart pumping & body moving. You won't even realize it's exercise!

Find out more »

8:30 am

Aqua Fit

January 5 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating indefinitely

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Class Rotation ~ Triple Threat

January 5 @ 8:30 am - 9:30 am

A fun class to keep your body challenged and guessing! Class combines plyometric cardio exercises, strength training, and high energy kickboxing! Each of these is broken into 15 minute segments to elevate your heart rate and work the total body. Here's the entire 8:30am Class Rotation for January: 1/5: Triple Threat w/ Morgan 1/12: Group Active […]

Find out more »

9:00 am

Cycle Training

January 5 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

This 90-minute spin class focuses on intervals, strength & endurance. Great conditioning class for outdoor riders.

Find out more »

9:30 am

Vinyasa Yoga

January 5 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

cLevel 2&3- A style of flowing yoga characterized by connecting poses using rhythmic, efficient, & fluid transitions. Previous yoga experience recommended.

Find out more »

9:35 am

Group Power™

January 5 @ 9:35 am - 10:35 am
|Recurring Event (See all)

An event every week that begins at 9:35am on Saturday, repeating indefinitely

Level 2&3-Your hour of power! This 60-minute barbell program is for men and women of all ages and abilities. Strength train every major muscle group to heart pounding music for the entire body in only one hour! Guaranteed to improve strength and muscle definition!

Find out more »

10:45 am

Pilates Mat

January 5 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45am on Saturday, repeating indefinitely

All levels-Learn the traditional core strengthening exercises created by Joseph Pilates. Pilates will help strengthen your core, hips, and lower back.

Find out more »
+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails