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Fall In Love with Fitness Myzone® Challenge

The Challenge: Achieve 1300 MEPs The Challenge Invite: All LCF Myzone® users are invited to join. You will receive an email invite on September 15 to accept the Challenge. The […]

Aqua Fit

Warm Water Pool

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used […]

Zumba Fitness

Gym Floor

Join the Zumba party! Dance to salsa, merengue, cumbia & reggaeton rhythms. Get your heart pumping & body moving. You won't even realize it's exercise!

Aqua Fit

Warm Water Pool

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used […]

October Rotation Class

Group Ex Studio

10/2 at 8:30am Rotation Class -CardioBox with Tammy 10/9 at 8:30am Rotation Class - Group Active with Jaime 10/16 at 8:30am Rotation Class - Zumba Toning with Maria 10/23 at […]

Cycle Training

Spinning Room

Arrive early for bike set up.

Group Power™

Gym Floor

Your hour of power! This 60-minute barbell program is for men and women of all ages and abilities. Strength train every major muscle group to heart pounding music for the […]

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