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Pilates Chair

Join our 4-week introductory class. The Pilates Chair is an apparatus that further challenges the Pilates practitioner to move fluidly while maintaining stability in a more upright orientation. It supports […]

$49 – $59

Aqua Fit

Warm Water Pool

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used […]

Zumba Fitness

Gym Floor

Join the Zumba party! Dance to salsa, merengue, cumbia & reggaeton rhythms. Get your heart pumping & body moving. You won't even realize it's exercise!

Aqua Fit

Warm Water Pool

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used […]

December Rotation Class

Group Ex Studio

12/4: Group Active w/ Tammy 12/11: Group Active w/ Jaime 12/18: Group Active ALL Cardio w/ Charmaine 12/25: Center Closed - NO CLASS

Cycle Training

Spinning Room

Arrive early for bike set up.

Group Power™ Total Body Strength

Gym Floor

Your hour of power! This 60-minute barbell program is for men and women of all ages and abilities. Strength train every major muscle group to heart pounding music for the […]

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