Home Events
Group Exercise LAND Class Schedule - PDF Printable Schedule Group Exercise AQUA Class Schedule - PDF Printable Schedule
All Day
Featured Featured

Myzone® Challenge Spring Meltdown with MEPs

THE CHALLENGE: Achieve 1600 MEPS
THE CHALLENGE DATES: April 17–May 14
THE CHALLENGE LOCATION: Everywhere. All exercise counts!
THE CHALLENGE INVITE: All LCF Myzone® users are invited to join. You will receive an email invite on April 11 to accept the challenge.

Featured Featured Recurring

Musculoskeletal Form and Function Discussion

Pilates Instructor Delia Ford will lead a discussion about how we use muscles for mobilization, stabilization and posture of the skeletal frame. Imagery and metaphor will play a part in this meeting to help visualize movement.

$10 – $15

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails