Bump and set your way through a fun and playful game of pool volleyball. This class is all about fun and bumping the ball around as many times as possible between participants ~ improving eye/hand coordination, reaction time, stamina, mobility, balance, & core ~ all while having a great time without the competition. Class is […]
This interval training style water class will bring high intensity cardio moves together with challenging muscular endurance.
This interval training style water class will bring high intensity cardio moves together with challenging muscular endurance.
Keep active and strong in the pool with this easy on the joints cardiovascular & muscular conditioning class. Equipment may be used.
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