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Group Exercise AQUA Class Schedule - PDF Printable Schedule Group Exercise LAND Class Schedule - PDF Printable Schedule

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H2O Cardio

Warm Water Pool

Keep active and strong in the pool with this easy on the joints cardiovascular & muscular conditioning class. Equipment may be used.

Aqua Fit

Warm Water Pool

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles and dumbbells may be used.

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