Myzone Facility Challenge
Take on members from another facility to see who comes out victorious! Sign up by purchasing a Myzone Belt and accepting the challenge invite. For more information, visit the Member Services desk.
Take on members from another facility to see who comes out victorious! Sign up by purchasing a Myzone Belt and accepting the challenge invite. For more information, visit the Member Services desk.
Our 2022 Turkey Burn Challenge is underway! Participate for a chance to win $100 in FitFunds, plus receive a Turkey Burn t-shirt after you earn two feathers, while supplies last. Here’s how it works: Register with a member of our staff at the Member Services desk. Earn a feather for every 5 visits to the […]
The rotation schedule for November: 11/5: CardioKick & Core w/ Charmaine 11/12: Group Active w/ Jaime 11/19: More ZUMBA! w/ Mabel 11/26: Group Active w/ Tammy
Join the Zumba party! Dance to salsa, merengue, cumbia & reggaeton rhythms. Get your heart pumping & body moving. You won't even realize it's exercise!
The rotation schedule for November: 11/5: CardioKick & Core Intervals w/ Charmaine 11/12: Group Active w/ Jaime 11/19: More ZUMBA! w/ Mabel 11/26: Group Active w/ Tammy
A gentle 3-dimensional workout using a variety of equipment in all different planes of motion. Work your muscles like never before. Instructor: Dawn
The rotation schedule for November: 11/5: CardioKick & Core Intervals w/ Charmaine 11/12: Group Active w/ Jaime 11/19: More ZUMBA! w/ Mabel 11/26: Group Active w/ Tammy
Your hour of power! This 60-minute barbell program is for men and women of all ages and abilities. Strength train every major muscle group to heart pounding music for the entire body in only one hour! Guaranteed to improve strength and muscle definition!
The rotation schedule for November: 11/5: CardioKick & Core Intervals w/ Charmaine 11/12: Group Active w/ Jaime 11/19: More ZUMBA! w/ Mabel 11/26: Group Active w/ Tammy
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