December 27, 2022 @ 12:30 pm - 1:15 pm Cardio/ Strength class – “The Brad LaRocque Special” Group Ex Studio Join our Fitness Manager Brad LaRocque for a special cardio and strength class that is sure to challenge your body and brain!
December 27, 2022 @ 12:30 pm - 1:25 pm Group Active™ is not taking place today. See special 12:30pm class w/ Brad. Gym Floor Activate your life! Cardio (using The Step™), strength, balance, core and flexibility. A complete full body workout in 1 hour!
December 27, 2022 @ 5:15 pm - 6:15 pm Group Active Group Ex Studio Group Active is a diverse one-hour workout that improves cardiovascular fitness, build total-body strength, and enhances Movement Health™ for daily life. Inspiring music and professional coaching will ensure you succeed […]
