Have you always wanted to learn how to swim? It’s not too late! Join Chris Cooper for small group adult swim lessons designed for the novice swimmer. Bring goggles. This class will be held in the warm water pool and cover the basics of swimming.
You’ve conquered your fear, now take the next step! This class will help you continue working on front crawl breathing while gaining endurance strength. Other strokes will be covered as well. Please bring goggles. Class meets in the Warm Water pool and Lap Pool.
This 8-week long class allows you to exercise without putting excess strain on your joints and muscles. These gentle activities in warm water with guidance from a trained instructor will help you gain strength and flexibility.
This 8-week long class allows you to exercise without putting excess strain on your joints and muscles. These gentle activities in warm water with guidance from a trained instructor will help you gain strength and flexibility.
This 8-week long class allows you to exercise without putting excess strain on your joints and muscles. These gentle activities in warm water with guidance from a trained instructor will help you gain strength and flexibility.
This 8-week long class allows you to exercise without putting excess strain on your joints and muscles. These gentle activities in warm water with guidance from a trained instructor will help you gain strength and flexibility.
Have you always wanted to learn how to swim? It’s not too late! Join Chris Cooper for small group adult swim lessons designed for the novice swimmer. Bring goggles. This class will be held in the warm water pool and cover the basics of swimming.
You’ve conquered your fear, now take the next step! This class will help you continue working on front crawl breathing while gaining endurance strength. Other strokes will be covered as well. Please bring goggles. Class meets in the Warm Water pool and Lap Pool.
All are welcome to attend this FREE event, whether you have Tai chi experience or not. If you are curious about Tai chi, this is a great event to ‘learn’ about Tai chi and Qigong and see if they are a good fit for you. Saturday, April 29, 2023, from 9:00am-11:00am Instructor: Tom Wilkens Location: […]
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