Group Exercise Schedule

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Events for January 2019 › Mind Body Class

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Events for January 2019 › Mind Body Class

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
31

Pilates Mat

Wellness Room

9:45 AM

Detox Yoga with a Twist

Wellness Room

11:00 AM

1

Good Vibrations Yoga

Wellness Room

11:30 AM

2

Pilates Mat

Wellness Room

10:30 AM

Beginner Yoga

Wellness Room

5:30 PM

3

Sunrise Yoga

Wellness Room

5:45 AM

Tai Chi

Wellness Room

9:15 AM

4

Vinyasa Yoga

Wellness Room

9:00 AM

Gentle Yoga

Group Ex Studio

9:15 AM

5

Vinyasa Yoga

Wellness Room

9:30 AM

6
7

Monthly Meditation

Wellness Room

8:00 AM

Pilates Mat

Wellness Room

9:45 AM

8

Gentle Yoga

Group Ex Studio

9:15 AM

Vinyasa Yoga

Wellness Room

10:30 AM

9

Pilates Mat

Wellness Room

10:30 AM

Beginner Yoga

Wellness Room

5:30 PM

10

Sunrise Yoga

Wellness Room

5:45 AM

Tai Chi

Wellness Room

9:15 AM

11

Vinyasa Yoga

Wellness Room

9:00 AM

Gentle Yoga

Group Ex Studio

9:15 AM

12

Vinyasa Yoga

Wellness Room

9:30 AM

13
14

Pilates Mat

Wellness Room

9:45 AM

Beginning/Continuing Yoga

Group Ex Studio

7:00 PM

15

Gentle Yoga

Group Ex Studio

9:15 AM

Vinyasa Yoga

Wellness Room

10:30 AM

16

Pilates Mat

Wellness Room

10:30 AM

Beginner Yoga

Wellness Room

5:30 PM

17

Sunrise Yoga

Wellness Room

5:45 AM

Tai Chi

Wellness Room

9:15 AM

18

Vinyasa Yoga

Wellness Room

9:00 AM

Gentle Yoga

Group Ex Studio

9:15 AM

19

Vinyasa Yoga

Wellness Room

9:30 AM

20
21

Pilates Mat

Wellness Room

9:45 AM

Beginning/Continuing Yoga

Group Ex Studio

7:00 PM

22

Gentle Yoga

Group Ex Studio

9:15 AM

Vinyasa Yoga

Wellness Room

10:30 AM

23

Pilates Mat

Wellness Room

10:30 AM

Beginner Yoga

Wellness Room

5:30 PM

Hatha Vinyasa Yoga

Wellness Room

7:00 PM

24

Sunrise Yoga

Wellness Room

5:45 AM

Tai Chi

Wellness Room

9:15 AM

Gentle Flex

Group Ex Studio

9:15 AM

Beginning/Continuing Yoga

Wellness Room

10:30 AM

25

Vinyasa Yoga

Wellness Room

9:00 AM

Gentle Yoga

Group Ex Studio

9:15 AM

Balance Bootcamp

Wellness Room

11:30 AM

26

Vinyasa Yoga

Wellness Room

9:30 AM

27
28

Pilates Mat

Wellness Room

9:45 AM

Beginning/Continuing Yoga

Group Ex Studio

7:00 PM

29

Gentle Yoga

Group Ex Studio

9:15 AM

Vinyasa Yoga

Wellness Room

10:30 AM

30

Pilates Mat

Wellness Room

10:30 AM

Beginner Yoga

Wellness Room

5:30 PM

31

Sunrise Yoga

Wellness Room

5:45 AM

Tai Chi

Wellness Room

9:15 AM

1

Vinyasa Yoga

Wellness Room

9:00 AM

Gentle Yoga

Group Ex Studio

9:15 AM

2

Vinyasa Yoga

Wellness Room

9:30 AM

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