Home Yoga / Pilates

Hatha Yoga

Group Ex Studio

A traditional yoga class where you will move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation […]

Pilates Mat

Group Ex Studio

Learn the traditional core strengthening exercises created by Joseph Pilates. Pilates will help strengthen your core, hips, and lower back.

Want to become a member?

Click below to learn more.


Sign up to receive our newsletter and emails