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Aqua Fit

Warm Water Pool

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Arthritis Aqua $

Warm Water Pool

This is a paid for special program class. This 8-week long class allows participants to exercise without putting excess strain on their joints and muscles. Perform gentle activities in warm water with guidance from a trained instructor to help gain strength and flexibility.

H20 Bootcamp

Warm Water Pool

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the warm water pool. Equipment such as gloves, noodles, and dumbbells will be utilized to maximize the training effects of the water.

Arthritis Aqua $

Warm Water Pool

This is a paid for special program class. This 8-week long class allows participants to exercise without putting excess strain on their joints and muscles. Perform gentle activities in warm water with guidance from a trained instructor to help gain strength and flexibility.

Aqua Fit

Warm Water Pool

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Arthritis Aqua $

Warm Water Pool

This is a paid for special program class. This 8-week long class allows participants to exercise without putting excess strain on their joints and muscles. Perform gentle activities in warm water with guidance from a trained instructor to help gain strength and flexibility.

H20 Bootcamp

Warm Water Pool

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the warm water pool. Equipment such as gloves, noodles, and dumbbells will be utilized to maximize the training effects of the water.

Arthritis Aqua $

Warm Water Pool

This is a paid for special program class. This 8-week long class allows participants to exercise without putting excess strain on their joints and muscles. Perform gentle activities in warm water with guidance from a trained instructor to help gain strength and flexibility.

Aqua Fit

Warm Water Pool

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Arthritis Aqua $

Warm Water Pool

This is a paid for special program class. This 8-week long class allows participants to exercise without putting excess strain on their joints and muscles. Perform gentle activities in warm water with guidance from a trained instructor to help gain strength and flexibility.

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