By: LCF Staff
We are excited to announce the completion of our natatorium renovation project.
Beginning Thursday, June 7th at 5am, the entire aquatics area, which includes the lap and warm water pools and co-ed spa, will be open for use.
Please Note: Our regular warm water group exercise schedule will be in effect and the following classes will be taking place:
*in the event that these classes become overpopulated, the first lane of the lap pool will be used
There will be two special demonstration classes for our NEW GlideFit Program taking place in the lap pool from 6:30 – 8:00am and 12:00 – 2:00pm. Please stop by anytime during these demos to observe or try this new floating fitness class.
What is GlideFit?
This is a unique, low impact, & fun way to exercise while achieving great results! You’ll balance on a floating fitness mat for core, cardio & yoga movements. Improve balance, coordination, strengthen muscles, become more flexible & burn calories. This Aquatic Based Stability Training (ABST) class is for all levels. You will get wet so wear your suit and shorts or clean workout gear that you won’t mind getting wet. Special Program prices will be listed soon. Come give it a try!
And one more thing – SAVE THE DATE for Wednesday June 20th to help us celebrate the completion of the pool project! More details will be posted soon!
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