Next Steps Fitness Programs™ are for individuals transitioning from or managing a medical condition or needing additional support to improve their level of physical activity. If you have a medical condition or need support to be more active, Next Steps Fitness Programs™ are designed for you. Each program is $99 to non-members and $50 for current members.
Each program includes:
Monday and Wednesday: 9:00 a.m. – 10:00 a.m., 6:30p.m. – 7:30p.m.
Tuesday and Thursday: 1:00 p.m. – 2:00 p.m. and 6:00 p.m. – 7:00 p.m.
*We also offer to make up sessions on Friday and Saturday.
For more information, please contact our fitness department at (708) 327-2348 or complete our Next Steps Fitness Program™ inquiry below.
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Medically-based fitness programs are now available at Loyola Center for Health and Fitness. The eight-week fitness programs are ongoing and designed for patients who are transitioning from or managing a medical condition or for those who simply need additional support.
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