Reduce your risk of cardiovascular disease, gain strength and increase endurance through this heart-healthy program. Exercise safely with the help and supervision of a fitness specialist. The program is open to anyone in the community, so you do not need to be a member to participate.
Be smart. Exercise your heart. For more information, please contact our fitness department at (708) 327-2348 or complete our Next Steps™ Program inquiry below.
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Medically-based fitness programs are now available at Loyola Center for Health and Fitness. The eight-week fitness programs are ongoing and designed for patients who are transitioning from or managing a medical condition or for those who simply need additional support.
Click below to learn more.Membership
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