If you have health issues due to an inactive lifestyle, this exercise program can help you to improve your health and stamina. Transitional Care shows you how to work out independently with the guidance of a fitness professional. The program is open to anyone in the community, so you do not need to be a member to participate.
For more information, please contact our fitness department at (708) 327-2348 or complete our Next Steps™ Program inquiry below.
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Medically-based fitness programs are now available at Loyola Center for Health and Fitness. The eight-week fitness programs are ongoing and designed for patients who are transitioning from or managing a medical condition or for those who simply need additional support.
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