Sport-specific training for athletes.
Looking for a personalized program for your sport? Train with Daryus Lemons and he will create a Strength and Conditioning program tailored to your needs and training style. You’ll receive pre-program and post-program testing, plus strength training, conditioning, and mobility training throughout your program. Programs are completed in one-on-one or small group (2-10 athletes) personal training sessions.
Who can benefit?
Men and women in the following sports:
- Basketball
- Football
- Baseball
- Soccer
- Tennis
- Wrestling
- Track and Field
- Lacrosse
About Daryus Lemons, NASM-CPT
Daryus is a Fitness Specialist/Personal Trainer at Loyola Center for Fitness. Daryus played football both in high school and college, and from 2015 to 2019, Daryus played four years at Concordia University Chicago, a Division III athletic program. At Concordia, Daryus earned his bachelor’s degree in Exercise Science with a double minor in Coaching and Sports Management. From 2019 to 2021, he earned his master’s degree in applied Exercise Science with a concentration in Strength and Conditioning.
Mission Statement: “To be able to grow, learn, and work to achieve my goals to be successful. It is important for me to go out beyond the call of duty for my job.”
Certifications:
NASM Certified Personal Trainer (CPT) (Earned April 2021-Present)
CPR/AED Certified (Earned February 2021-Present)
Studying for the NSCA-CSCS (Summer/Fall 2025)
Athletic Achievements:
Perseverance Award (2018-2019)
Charger Award (2014-2015)
Chicago Catholic League Honorable Mention All-Conference (2014-2015)
4-year starter in High School/2-year starter in College
For more information, please contact Daryus Lemons at dlemons@loyolafitness.org or call 464-220-9740.
