A Center where you can achieve your goals.

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We offer a wide variety of services.

Loyola Center for Fitness is a beautiful, open, state-of-the-art fitness club in Maywood, near Oak Park, with endless amenities and services to fit your needs. We approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Loyola Center for Fitness.

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Latest News

High Fiber Foods to Keep You Full

Try these high-fiber foods that are a healthy option to stay full and energized each day.   Hummus – Store-bought hummus has about 2.7 grams of fiber in a three-tablespoon serving. Dip your favorite veggies in hummus for a filling snack.   Oatmeal – Oatmeal contains soluble fiber, which contributes to keeping cholesterol levels in check, […]

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Three Ways to Have a Great Rest Day

Exercise is an important part of leading a healthy life. However, rest days are equally important. Not only do you need time to recover from workouts, but rest helps builds muscle. According to Elaine Choung-Hee Lee, Ph.D., associate director of the Human Performance Laboratory at the University of Connecticut, “working out causes microscopic tears in […]

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Indoor Track
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Gymnasium
  • Group Exercise Classes
  • Massage Therapy
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