Schedules - Loyola Center for Fitness

Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.

Get in the game on our two full-court gymnasiums. Whether it’s basketball or volleyball, there’s plenty of space to play, practice, and compete.

Explore Our Class Offerings

Mix it up! This ever-changing class uses elements of HIIT, Pilates, resistance training and more.

Challenge yourself to work harder by adding interval training to your aquatic class. Suitable for all levels.

This interval training-style class brings cardio moves together with challenging muscular endurance.

Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.

Invigorating and fun, you will love sweating it out. Enjoy a challenging cardio workout on the bike.

Fun and unique combinations to build endurance, strengthen muscles and keep the body challenged.

A flowing combination of stretching, breathing and low-impact movements designed to improve circulation and mobility.

A slower, meditative style of yoga that allows time to turn inward and creates a feeling of calm.

Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.