Group Exercise Schedule

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Events for July 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

Group Power (TM)

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

2

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

3

Insanity

Group Ex Studio

6:00 am

Group Core (TM)

Group Ex Studio

6:30 am

4

Group Power™

Group Ex Studio

7:30 am

Group Active

Group Ex Studio

8:35 am

5

Aqua Fit

Warm Water Pool

5:30 am

Spinning

Spinning Room

5:30 am

6

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

7

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

8

Group Power (TM)

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

9

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

10

Insanity

Group Ex Studio

6:00 am

Group Core (TM)

Group Ex Studio

6:30 am

11

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

12

Aqua Fit

Warm Water Pool

5:30 am

Spinning

Spinning Room

5:30 am

13

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

14

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

15

Group Power (TM)

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

16

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

17

Insanity

Group Ex Studio

6:00 am

Group Core (TM)

Group Ex Studio

6:30 am

18

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

19

Aqua Fit

Warm Water Pool

5:30 am

Spinning

Spinning Room

5:30 am

20

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

21

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

22

Group Power (TM)

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

Group Active™

Group Ex Studio

9:05 am

Aqua Fit

Lap Pool

11:00 am

23

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

Aqua Fit

Warm Water Pool

8:00 am

Aqua Fit

Warm Water Pool

9:15 am

Pilates Mat

Wellness Room

9:45 am

Forever Young

Group Ex Studio

10:30 am

Cardio Blast

Group Ex Studio

11:30 am

Spinning

Spinning Room

12:00 pm

Group Power(TM)

Group Ex Studio

12:00 pm

Aquata Tabata

Warm Water Pool

12:15 pm

Spinning

Spinning Room

4:15 pm

Group Core™

Group Ex Studio

4:30 pm

Group Power™

Group Ex Studio

5:00 pm

H20 Cardio

Lap Pool

5:30 pm

Deep H20

Lap Pool

6:00 pm

Group Active(TM)

Group Ex Studio

6:00 pm

Beginning/Continuing Yoga

Group Ex Studio

7:00 pm

24

Insanity

Group Ex Studio

6:00 am

Group Core (TM)

Group Ex Studio

6:30 am

Stretch and Strengthen

Group Ex Studio

8:00 am

Gentle Yoga

Group Ex Studio

9:15 am

Aqua Fit

Warm Water Pool

9:15 am

Vinyasa Yoga

Wellness Room

10:30 am

Forever Young

Group Ex Studio

10:30 am

H20 Overload

Lap Pool

11:00 am

Zumba Fitness

Group Ex Studio

11:30 am

Spinning

Spinning Room

12:00 pm

Group Active™

Group Ex Studio

12:30 pm

Insanity

Group Ex Studio

4:30 pm

Group Active™

Group Ex Studio

5:15 pm

H20 Bootcamp

Lap Pool

5:30 pm

POUND™

Group Ex Studio

6:15 pm

Spinning+

Spinning Room

6:30 pm

Group Core™

Group Ex Studio

6:45 pm

Tabata

Group Ex Studio

7:15 pm

Pilates Mat

Wellness Room

7:20 pm

25

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

Aqua Fit

Warm Water Pool

8:00 am

Aqua Fit

Warm Water Pool

9:15 am

Group Power™

Group Ex Studio

9:15 am

Pilates Mat

Wellness Room

10:30 am

Forever Young

Group Ex Studio

10:30 am

Absolutely Abs

Group Ex Studio

11:30 am

Tabata

Group Ex Studio

12:00 pm

Spinning

Spinning Room

4:15 pm

Jump Rope Intervals

Group Ex Studio

4:30 pm

Group Power™

Group Ex Studio

5:00 pm

Beginner Yoga

Wellness Room

5:30 pm

Zumba Fitness

Group Ex Studio

6:00 pm

Hatha Vinyasa Yoga

Wellness Room

7:00 pm

Tabata

Group Ex Studio

7:15 pm

26

Aqua Fit

Warm Water Pool

5:30 am

Spinning

Spinning Room

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

Triple Threat

Group Ex Studio

5:45 am

Stretch and Strengthen

Group Ex Studio

8:00 am

Tai Chi

Wellness Room

9:15 am

Gentle Flex

Group Ex Studio

9:15 am

Aqua Fit

Warm Water Pool

9:15 am

Body Works Express

Group Ex Studio

10:30 am

Beginning/Continuing Yoga

Wellness Room

10:30 am

H20 Overload

Lap Pool

11:00 am

Group Active™

Group Ex Studio

11:30 am

Spinning

Spinning Room

12:00 pm

Insanity

Wellness Room

12:00 pm

Zumba Toning

Group Ex Studio

12:30 pm

Group Core™

Group Ex Studio

4:45 pm

Group Active™

Group Ex Studio

5:15 pm

Aqua Fit

Warm Water Pool

5:30 pm

Pool Volleyball

Warm Water Pool

6:15 pm

Zumba Fitness

Group Ex Studio

6:15 pm

Insanity

Group Ex Studio

7:20 pm

27

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

Aqua Fit

Warm Water Pool

8:00 am

Insanity

Group Ex Studio

8:00 am

Balance Bootcamp

Wellness Room

8:00 am

Vinyasa Yoga

Wellness Room

9:00 am

Work It Circuit

Basketball Court

9:15 am

Gentle Yoga

Group Ex Studio

9:15 am

Aqua Fit

Warm Water Pool

9:15 am

Forever Young

Group Ex Studio

10:30 am

Spinning

Spinning Room

12:00 pm

Group Power(TM)

Group Ex Studio

12:00 pm

Group Core™

Group Ex Studio

4:30 pm

Group Power™

Group Ex Studio

5:00 pm

Work It Circuit

Basketball Court

6:00 pm

28

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

Aqua Fit

Warm Water Pool

8:30 am

Class Rotation ~ Group Active™

Group Ex Studio

8:30 am

Cycle Training

Spinning Room

9:00 am

Vinyasa Yoga

Wellness Room

9:30 am

Group Power™

Group Ex Studio

9:35 am

Pilates Mat

Group Ex Studio

10:45 am

29

Group Power (TM)

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

30

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

31

Insanity

Group Ex Studio

6:00 am

Group Core (TM)

Group Ex Studio

6:30 am

1

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

2

Aqua Fit

Warm Water Pool

5:30 am

Spinning

Spinning Room

5:30 am

3

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

4

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

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