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Group Exercise Schedule

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Events for May 2018

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29

Work It Circuit

Gymnasium

9:00 am

Group Active™

Group Ex Studio

9:05 am

30

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

1

Insanity

Group Ex Studio

6:00 am

Stretch and Strengthen

Group Ex Studio

8:00 am

2

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

3

Spinning

Spinning Room

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

4

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

5

Zumba Fitness

Group Ex Studio

7:30 am

Monthly Meditation

Wellness Room

8:00 am

6

Group Power (TM)

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

7

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

8

Insanity

Group Ex Studio

6:00 am

Group Core (TM)

Group Ex Studio

6:30 am

9

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

10

Spinning

Spinning Room

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

11

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

12

Zumba Fitness

Group Ex Studio

7:30 am

Class Rotation: Group Active CARDIO only

Group Ex Studio

8:30 am

13

Group Power (TM)

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

14

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

15

Insanity

Group Ex Studio

6:00 am

Group Core (TM)

Group Ex Studio

6:30 am

16

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

17

Spinning

Spinning Room

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

18

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

19

Zumba Fitness

Group Ex Studio

7:30 am

Class Rotation: POUND

Group Ex Studio

8:30 am

20

Group Power (TM)

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

21

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

22

Insanity

Group Ex Studio

6:00 am

Group Core (TM)

Group Ex Studio

6:30 am

23

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

24

Spinning

Spinning Room

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

25

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

26

Zumba Fitness

Group Ex Studio

7:30 am

Class Rotation: Insanity

Group Ex Studio

8:30 am

27

Group Power (TM)

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

Group Active™

Group Ex Studio

9:05 am

Spinning

Spinning Room

10:15 am

28

Tabata

Group Ex Studio

7:30 am

Group Power™

Group Ex Studio

8:30 am

Pilates Mat

Wellness Room

9:45 am

Spinning

Spinning Room

10:00 am

Yoga – Continuing/Intermediate

Group Ex Studio

10:00 am

29

Insanity

Group Ex Studio

6:00 am

Group Core (TM)

Group Ex Studio

6:30 am

Stretch and Strengthen

Group Ex Studio

8:00 am

Gentle Yoga

Group Ex Studio

9:15 am

Vinyasa Yoga

Wellness Room

10:30 am

Zumba Fitness

Group Ex Studio

11:30 am

Spinning

Spinning Room

12:00 pm

Group Active™

Group Ex Studio

12:30 pm

Insanity

Group Ex Studio

4:30 pm

Spinning

Spinning Room

4:30 pm

Group Active™

Group Ex Studio

5:15 pm

POUND™

Group Ex Studio

6:15 pm

Spinning+

Spinning Room

6:30 pm

Group Core™

Group Ex Studio

6:45 pm

Tabata

Group Ex Studio

7:15 pm

Pilates Mat

Wellness Room

7:20 pm

30

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

Group Power™

Group Ex Studio

9:15 am

Pilates Mat

Wellness Room

10:30 am

Forever Young

Group Ex Studio

10:30 am

Absolutely Abs

Group Ex Studio

11:30 am

Tabata

Group Ex Studio

12:00 pm

Spinning

Spinning Room

4:15 pm

Jump Rope Intervals

Group Ex Studio

4:30 pm

Group Power™

Group Ex Studio

5:00 pm

Beginner Yoga

Wellness Room

5:30 pm

Zumba Fitness

Group Ex Studio

6:00 pm

Hatha Vinyasa Yoga

Wellness Room

7:00 pm

Tabata

Group Ex Studio

7:15 pm

31

Spinning

Spinning Room

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

Triple Threat

Group Ex Studio

5:45 am

Stretch and Strengthen

Group Ex Studio

8:00 am

Tai Chi

Wellness Room

9:15 am

Gentle Flex

Group Ex Studio

9:15 am

Body Works Express

Group Ex Studio

10:30 am

Beginning/Continuing Yoga

Wellness Room

10:30 am

Group Active™

Group Ex Studio

11:30 am

Spinning

Spinning Room

12:00 pm

Insanity

Wellness Room

12:00 pm

Zumba Toning

Group Ex Studio

12:30 pm

Group Core™

Group Ex Studio

4:45 pm

Group Active™

Group Ex Studio

5:15 pm

Zumba Fitness

Group Ex Studio

6:15 pm

Insanity

Group Ex Studio

7:20 pm

1

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

Vinyasa Yoga

Wellness Room

9:00 am

Work It Circuit

Basketball Court

9:15 am

Gentle Yoga

Group Ex Studio

9:15 am

Forever Young

Group Ex Studio

10:30 am

Insanity

Group Ex Studio

11:30 am

Spinning

Spinning Room

12:00 pm

Group Power(TM)

Group Ex Studio

12:00 pm

Group Core™

Group Ex Studio

4:30 pm

Group Power™

Group Ex Studio

5:00 pm

Work It Circuit

Basketball Court

6:00 pm

2

Zumba Fitness

Group Ex Studio

7:30 am

Monthly Meditation

Wellness Room

8:00 am

Cycle Training

Spinning Room

9:00 am

Vinyasa Yoga

Wellness Room

9:30 am

Group Power™

Group Ex Studio

9:35 am

Pilates Mat

Group Ex Studio

10:45 am

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