Group Exercise Schedule

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Events for December 2017

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26

Group Power™/Strength

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

27

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

28

Insanity

Group Ex Studio

6:00 am

Stretch and Strengthen

Group Ex Studio

8:00 am

29

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

30

Aqua Fit

Warm Water Pool

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

1

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

2

Aqua Fit

Warm Water Pool

7:30 am

Toy Drive Demo Day ~ Cardio Blast

Group Ex Studio

7:30 am

3

Group Power™/Strength

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

4

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

5

Insanity

Group Ex Studio

6:00 am

Stretch and Strengthen

Group Ex Studio

8:00 am

6

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

7

Aqua Fit

Warm Water Pool

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

8

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

9

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

10

Group Power™/Strength

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

Group Active™

Group Ex Studio

9:05 am

Aqua Fit

Lap Pool

11:00 am

11

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

Aqua Fit

Warm Water Pool

8:00 am

Aqua Fit

Warm Water Pool

9:15 am

Pilates Mat

Wellness Room

9:45 am

Forever Young

Group Ex Studio

10:30 am

Cardio Blast

Group Ex Studio

11:30 am

Strength and Core

Group Ex Studio

12:00 pm

Spinning

Spinning Room

12:00 pm

Group Power(TM)

Group Ex Studio

12:00 pm

Spinning

Spinning Room

4:15 pm

Complete Core

Group Ex Studio

4:30 pm

Group Power™

Group Ex Studio

5:00 pm

H20 Cardio

Lap Pool

5:30 pm

Deep H20

Lap Pool

6:00 pm

Group Active(TM)

Group Ex Studio

6:00 pm

Beginning/Continuing Yoga

Group Ex Studio

7:00 pm

12

Insanity

Group Ex Studio

6:00 am

Stretch and Strengthen

Group Ex Studio

8:00 am

Aqua Fit

Warm Water Pool

9:15 am

Gentle Yoga

Group Ex Studio

9:15 am

Vinyasa Yoga

Wellness Room

10:30 am

H20 Overload

Lap Pool

11:00 am

Zumba Fitness

Group Ex Studio

11:30 am

Spinning

Spinning Room

12:00 pm

Group Active™

Group Ex Studio

12:30 pm

Insanity

Group Ex Studio

4:30 pm

Group Active™

Group Ex Studio

5:15 pm

H20 Bootcamp

Lap Pool

5:30 pm

Pilates Mat

Group Ex Studio

6:15 pm

Spinning+

Spinning Room

6:30 pm

Tabata

Group Ex Studio

7:15 pm

13

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

Aqua Fit

Warm Water Pool

8:00 am

Aqua Fit

Warm Water Pool

9:15 am

Group Power™

Group Ex Studio

9:15 am

Pilates Mat

Wellness Room

10:30 am

Forever Young

Group Ex Studio

10:30 am

Absolutely Abs

Group Ex Studio

11:30 am

Tabata

Group Ex Studio

12:00 pm

Spinning

Spinning Room

4:15 pm

CardioBox

Group Ex Studio

4:30 pm

Group Power™

Group Ex Studio

5:00 pm

Beginner Yoga

Wellness Room

5:30 pm

Zumba Fitness

Group Ex Studio

6:00 pm

Hatha Vinyasa Yoga

Wellness Room

7:00 pm

Tabata Bootcamp (TM)

Group Ex Studio

7:15 pm

14

Aqua Fit

Warm Water Pool

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

Insanity

Group Ex Studio

6:00 am

Stretch and Strengthen

Group Ex Studio

8:00 am

Aqua Fit

Warm Water Pool

9:15 am

Tai Chi

Wellness Room

9:15 am

Gentle Flex

Group Ex Studio

9:15 am

Body Works Express

Group Ex Studio

10:30 am

Beginning/Continuing Yoga

Wellness Room

10:30 am

H20 Overload

Lap Pool

11:00 am

Group Active™

Group Ex Studio

11:30 am

Spinning

Spinning Room

12:00 pm

Insanity

Wellness Room

12:00 pm

Zumba Toning

Group Ex Studio

12:30 pm

Group Active™

Group Ex Studio

5:15 pm

Aqua Fit

Warm Water Pool

5:30 pm

Pool Volleyball

Warm Water Pool

6:15 pm

Zumba Fitness

Group Ex Studio

6:15 pm

15

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

Aqua Fit

Warm Water Pool

8:00 am

Strength and Core

Group Ex Studio

8:00 am

Vinyasa Yoga

Wellness Room

9:00 am

Aqua Fit

Warm Water Pool

9:15 am

Work It Circuit

Basketball Court

9:15 am

Gentle Yoga

Group Ex Studio

9:15 am

Forever Young

Group Ex Studio

10:30 am

Insanity

Group Ex Studio

11:30 am

Spinning

Spinning Room

12:00 pm

Group Power(TM)

Group Ex Studio

12:00 pm

Complete Core

Group Ex Studio

4:30 pm

Group Power™

Group Ex Studio

5:00 pm

Work It Circuit

Basketball Court

6:00 pm

16

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

Aqua Fit

Warm Water Pool

8:30 am

Class Rotation

Group Ex Studio

8:30 am

Cycle Training

Spinning Room

9:00 am

Vinyasa Yoga

Wellness Room

9:30 am

Group Power™

Group Ex Studio

9:35 am

Pilates Mat

Group Ex Studio

10:45 am

17

Group Power™/Strength

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

18

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

19

Insanity

Group Ex Studio

6:00 am

Stretch and Strengthen

Group Ex Studio

8:00 am

20

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

21

Aqua Fit

Warm Water Pool

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

22

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

23

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

24

Group Power™/Strength

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

25

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

26

Insanity

Group Ex Studio

6:00 am

Stretch and Strengthen

Group Ex Studio

8:00 am

27

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

28

Aqua Fit

Warm Water Pool

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

29

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

30

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

31

Group Power™/Strength

Group Ex Studio

8:00 am

Work It Circuit

Gymnasium

9:00 am

1

Group Active™

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

2

Insanity

Group Ex Studio

6:00 am

Stretch and Strengthen

Group Ex Studio

8:00 am

3

Burn Out, Build Up

Group Ex Studio

5:45 am

Spinning

Spinning Room

6:00 am

4

Aqua Fit

Warm Water Pool

5:30 am

Sunrise Yoga

Wellness Room

5:45 am

5

Spinning

Spinning Room

5:45 am

Tabata Express(TM)

Group Ex Studio

5:45 am

6

Aqua Fit

Warm Water Pool

7:30 am

Zumba Fitness

Group Ex Studio

7:30 am

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