News & Updates

Join us before Black Friday and take advantage of exclusive member savings!

Train with Daryus Lemons and he will create a Strength and Conditioning program tailored to your needs and training style.

You are invited to our MyFitRx Open House! Join us for a day of exploration, education and fun as we showcase the incredible offerings.

We are grateful to all our members who helped make our 2024 season of giving a success! We were able to collect over 425 toys for families in our community.

March is National Nutrition Month! Nutrition plays a critical role in achieving our fitness goals. Try out these nutrition tips for a healthy, balanced diet.

Join us before Black Friday and take advantage of exclusive savings! We’re offering some of the best fitness deals, so get a gift for yourself this holiday season.

Halloween is right around the corner and that means lots of candy for your kids. Consider some healthier treats to hand out for the holiday this year.

It’s National Massage Therapy Awareness Week®. Research shows that massage therapy can help to alleviate muscle stiffness, pain and other conditions.

Honor breast cancer survivors and remember those lost to the disease this October 5-11. Members who wear pink can be entered into a drawing to win a prize.