Swimming lessons are available for members and non-members. Whether you need to learn the fundamentals of swimming or put the finishing touches on your strokes, swim lessons can benefit anyone. Our swim instructors will cater to your level and goals during each 30 minute swim lesson.
Beginning Swim Class
If you are afraid of the water and would like to learn how to swim, this class is for you. A gentle approach will be taken to build upon learned skills, help participants conquer their fears, and learn how to enjoy the water. Participants will learn how to perform front and back strokes along with bobbing, kicking and relaxing.
Whether you are interested in competing in a triathlon or simply improving your fitness level, this class is for you. The focus of this class will be on improving swim stroke technique. Learn how to improve your stroke efficiency through swim drills and endurance workouts.
Please visit or call the Member Service Desk at (708) 327-2348 to register for swimming lessons.