Simple drills & basic exercises that will get your heart pumping & make you sweat. Drills can be modified to fit your needs.

Outdoor Group Exercise Classes

on the lawn next to the Marcella Niehoff School of Nursing 

8:00am- Zumba Fitness with Maria

8:30am- Low Impact Cardio with Charmaine

9:00am- Tabata with Daryus

9:30am- Cardio Blast with Morgan

10:00am- CardioKick with Morgan

10:30am- Pilates Mat with Delia

11:00am- Qigong with Tom

11:30am- Yoga with Tom

12:00pm- Tai Chi with Tom

Signs will guide you along the path to the lawn. We look forward to moving with you!